Green brinjal (eggplant) offers benefits like high fiber for digestion, antioxidants (nasunin, anthocyanins) for cell protection, and nutrients (potassium, vitamins) for heart and brain health, aiding in weight management, blood sugar control, and potentially reducing cancer risk due to its low calories, low sodium, and rich phytonutrient content.
Organic Brinjal (500 gm)
SKU: 0065
₹29.00Price
Out of Stock
Nutritional & Antioxidant Benefits
- Low Calorie & Fat: Helps with weight management by promoting fullness without adding many calories
- Rich in Antioxidants: Contains anthocyanins and nasunin, which fight free radicals, reduce inflammation, and protect brain cell membranes.
- Vitamins & Minerals: A good source of Vitamin C, Vitamin B6, magnesium, manganese, and potassium.
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